You don't have to explain everything. Just choose what feels closest.
Today's check-in
How are you feeling right now?
If you feel you may be in immediate danger or might hurt yourself, please contact your local emergency service or a trusted person who can stay with you.
Sometimes you don't need an answer. You just need someone to talk to.
Choose the situation that feels most familiar right now.
If you feel you may be in immediate danger or might hurt yourself, please contact your local emergency service or a trusted person who can stay with you.
Sometimes you don't need an answer. You just need someone to talk to.